Breakfast is the first meal of the day, so it’s very important to have a filling meal before you get into the grind of the day. Usually, breakfast should be elaborate and the heaviest meal, but considering the fast paced lives of people, it’s now becoming a neglected agenda. However, a few smart moves and quick-fix recipes can help you stay full, without spending a decade inside your kitchen. These recipes will just take 5-6 minutes to make. 1. Banana and Oats Smoothie
Whisk 2 wholesome pulpy bananas into the mixer and add 2 heaped tsp. of oats. After whisking in, add a full glass of milk or yogurt with a dash of honey or a tbsp. of your favorite jam. Whip up the smoothie for about a minute and voila! All you get is a creamy smoothie, laden with the goodness of milk, oats and fresh fruits. You can also add a handful of nuts for that extra energy spike.
2. Cereal And Fruits.
You don’t have to spend a great time on it. Just layer your bowl with your favorite cereal, laden with freshly chopped seasonal fruits and then top it off with low fat yogurt. It tastes amazingly delicious and is a sumptuous recipe for breakfast. This is a good recipe for those, who swear by their morning bowl of cereal.
3. Masala Idli There’s no better way of using leftover idli’s than using them as masala idlis for next day’s breakfast. Add mustard seeds into a pan with a little oil. Add curry leaves into it, with a pinch of salt, chili powder and turmeric. Add halved idlis and stir fry a little to get the color and the smokiness of the spices. Turn it off and have it with your favorite chutney or just like that. It’s simple and not to mention, healthy….
4. Spanish omelette
Egg lovers this is for you! Whisk 2 eggs with some chopped garlic, onions, tomatoes, and some other leftover veggies, sausage/salami slices and salt and pepper to taste. Oil your pan and make an omelette. It will take four minutes to cook completely and lesser to devour.
5. Stuffed Sandwiches
6. Brown Bread with canned Beans
Consider brown bread, if you want to have a healthy breakfast option. Toast and smear some margarine or butter on it. Meanwhile heat the canned beans and add dry chili flakes and a little salt to taste. Have it for breakfast and you will love it.